Billie Pfeifer, Certified Health Coach
🌱 Hello and Welcome! 🍍
Glad you are here. I am Billie Pfeifer, a Health and Wellness Coach certified through the Dr. Sears Wellness Institute.
I ask you, “Nutrition - Is it important? Yes, of course, it is. I certainly think so.
Nutrition and how it affects our health, for the good or the bad, must be carefully considered if we wish to ensure our individual Good Health. So, Education about Nutrition, without question, is what we must consider to secure our Good Health – for our children, our Senior family members, expectant mothers and for ourselves – Good Health for everyone.….but there is much more - Lifestyle, Attitude, and Exercise.
After retiring from many years of working with children in the classroom, I turned my thoughts to Health Education. Over the years I had observed that many of my students and some friends and family were unhealthy – either overweight or weakened by illness.
“How could I help,” I wondered.
My inquiry led me to finding The Dr. Sears Wellness Institute. After attending several classes through the Dr. Sears Wellness Institute, I am now ready to share the L.E.A.N. Programs where I can share my Health awareness with you. The Dr. Sears Wellness programs are scientifically based so you can depend on accuracy. The acronym L.E.A.N. stands for the following:
L – Lifestyle
E – Exercise
A – Attitude
N - Nutrition
These areas all work together to keep us healthy. Come join me as we venture into a healthy, happier, more productive life together.
Billie - Your Health Coach
Most transformers (people who are eating right foods) feel their first health effects in the gut. The brain recognizes that something good is going on in the gut and says, “Whatever you are doing down there, I feel better up here. Keep it up!” The gut brain and the head brain are partners...
-Dr. Bill Sears
Certified Health Coach
Billie received her Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health: Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools, and resources to make a positive difference in the health of others.
